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cuttingboard

Raw Food Basics
- food prep demo -

Wild Oats Market --(map here)
8823 Ladue Road
St. Louis, MO 63124

phone: 314-721-8004

Every third monday 7:PM - 8:PM
hosted by totally raw Terry Stiers!
email:
rawfoodbasics@yahoo.com
phone:
314-255-3409
website:
www.rawfoodbasics.com

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medical

Raw Education

quarterly at
Wild Oats Market --(map here)
8823 Ladue Road
St. Louis, MO 63124

phone: 314-721-8004

Dr Rosa Kincaid is a medical doctor trained in herbology and traditional chinese medicine, and specializing in preventive medicine, life extension, herbology and nutrition.

Dr. Kincaid treats the entire individual utilizing alternative treatments as well as allopathic medications when indicated.

http://www.drrosakincaid.com/

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medical

Cleansing

detox your body
Fisher Wellness Center --(map here)
11634 West Florissant
St. Louis, MO 63033

phone: 314-837-9777
fax: 314-837-9778
fisherwellness@sbcglobal.net

Dr Perdita: "Nature has given us the glorious ability to rebuild ourselves from the food we eat. We can become stronger and healthier by improving our food choices."

Each of us needs to cleanse and give the body nutrients and rest it needs to regain and maintain good health.

> click here for a PDF file with more information <

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buffet

RAW POTLUCKS ! ! !

NUTRITION STOP POTLUCK
Please bring a Raw Vegan Dish to share, along with your plate and eating utensils, and a serving utensil for your dish. If possible, please RSVP Kathy Peterson to help in planning set up: kathy_peterson@yahoo.com
@
Nutrition Stop --(map here)
4401 Mexico Road
St. Peters, MO 63376

phone: 636-928-7550
www.nutritionstop.com

WILD OATS POTLUCK
(every first sunday)
Wild Oats Market in the Community Room
5:PM to 7:PM. Bring 1 dish that serves 6.
contact Terry Stiers for info: 314-255-3409
@
Wild Oats Market --(map here)
8823 Ladue Road
St. Louis, MO 63124

phone: 314-721-8004

CYNTHIA ISAAC'S RAW VEGAN BRUNCH
At the home of Cynthia Isaac in Kirkwood.
Contact Cynthia:
phone: 314-909-6809
email: caisaac04@yahoo.com

VEGGIE SOCIETY POTLUCK
(SEE NEXT ENTRY...)

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fruitstix

St. Louis Vegetarian Society

Monthly potlucks featuring vegetarian,
vegan, and raw foods. Third Thursday of each month at 6:30PM at the First Congregational Church 6501 Wydown Blvd at University Lane. --(map here).

you can also sample vegetarian cuisine
from local restaurants, and with membership
receive discounts from local grocers.

for more info :
www.geocities.com/thestlvs

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biver farms

Biver Farms

Alton, Illinois --(map here)
Brett Palmier - Organic Farmer
Organic Wheatgrass & Produce

for more info: organicsales1@earthlink.net

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vedicfarm

Maharishi World Peace Vedic Organics

Community Supported Organic Agriculture
Mail-Order Delivery available for fresh, organic produce.
Jane Turner - Representative
Sainte Genevieve , Missouri 63670 --(map here)
573-756-9642 - office
636-328-5580 - sales
573-756-6467 - fax

for more info: organicsales1@earthlink.net

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freshfruit

Wild Oats Market

Wild Oats Market --(map here)
8823 Ladue Road
St. Louis, MO 63124


7:AM to 10:PM --Every Day
phone: 314-721-8004

For Event Information, contact
Stephanie Williams, Marketing Manager

organic juice and smoothie bar, wheatgrass,
organic salad bar, organic produce,
organic and raw nuts, seeds & herbs.

http://www.wildoats.com/u/home/

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rhubarb

Whole Foods Market

1601 S. Brentwood Blvd --(map here)
Brentwood, MO 63144

314.968.7744

organic produce, wheatgrass, nuts, seeds.

www.wholefoodsmarket.com

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naturalway

Natural Way Market

8110 Big Bend Blvd. --(map here)
Webster Groves, MO 63139

(314) 961-3541 store

12345 Olive Blvd. --(map here)
Creve Coeur, MO 63141

(314) 878-3001 store

468 Old Smizer Mill Rd. --(map here)
Fenton, MO 63026

(636) 343-4343 store

raw foods section in the store includes:
jungle peanuts, goji berries, honey, cocoa beans,
granola, raw bars, organic produce, and more!

http://www.thenatway.com/

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applespears

Sappington Farmers Market

8400 Watson Road --(map here)
St. Louis, MO 63119


Reasonably priced organic produce.

http://www.sappingtonfarmersmkt.com/

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muddycarrots

Soulard Farmers Market

730 Carroll Street --(map here)
St. Louis, MO 63104

314 622-4180
Sandra T. Zak, Market Manager

Get fresh produce right off the farmers truck!

http://stlouis.missouri.org/citygov/soulardmarket/

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freshveggies

Clayton Farmers Market

North Central @ Maryland Ave, Clayton, MO --(map here)
Julie Ridlon (314) 645-5807

Saturday Mornings 8:AM to 11:AM
Live music and local foods cooking demonstration.

http://www.saucemagazine.com/claytonfarmersmkt/

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flowers

Cheryl's Herbs

Over 5,000 herbs and aromatherapy products!

7159 Manchester Road --(map here)
Maplewood, MO 63143

314.645.2165
800.231.5971

http://www.cherylsherbs.com/

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citrus

Eternity Deli

11 S Euclid Ave (Central West End) --(map here)
St Louis, MO 63108-1409 

314.454.1851

vegan and raw only! highly recommended!
they also serve wheatgrass shots.

http://www.eternitydeli.com/

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smoothie

OR Juices & Smoothies

Richmond Heights @ Clayton & Big Bend, Schnucks plaza --(map here)
Organic juices, smoothies, wheatgrass, and springrolls.

 

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